Thrive Webinar – Cognitive Behavioural Therapy (CBT) and Reframing Negative Thoughts – Wednesday 5th October at 12:00 pm
Cognitive Behavioural Therapy (CBT) and Reframing Negative Thoughts with Thrive – Wednesday 5th October at 12:00 pm. Hosted by Anna Naumenko, Business Psychologist and Richard Middleton, Senior Relationship Manager at Thrive
- What is CBT?
- What are the benefits of CBT?
- Thrive: Mental Wellbeing app demo showcasing how to access the CBT programme plus other techniques
Click Here if you missed the live event