Thrive free webinar – Stress & anxiety in the workplace: what every team needs to know

Stress and anxiety are now the leading causes of workplace absence – but most organisations still focus on symptoms rather than solutions.
This short, practical session explores what’s driving stress at work and how employers can take meaningful, preventative action.

You’ll learn:
• The real psychological and physical impact of stress and anxiety on individuals and teams
• How to recognise early warning signs and patterns before they escalate
• What happens in the brain and body under stress — and why it matters for performance
• Evidence-based tools employees can use to regulate stress in the moment
• Simple changes that create more psychologically safe and supportive workplaces
• How digital wellbeing tools complement therapeutic approaches and support day-to-day resilience

This webinar is designed with service users, team leaders, and HR professionals in mind that are ready to tackle workplace stress head-on and build resilient, high-performing teams.

Register today here.