The Menopause
Menopause is a normal part of the ageing process for women, but many women are unaware of the breadth of symptoms which can be associated with it and the longer-term health implications it heralds. The body is complex and the various parts interact with act other. With changes in the hormone balance can lead to many changes within the body due the link between the endocrine and neurological systems. This link is responsible for many of the symptoms experienced at this time.
The end of menstrual cycle can mark the need to be additionally aware of long-term health conditions which pre-menopausal women are somewhat sheltered from, due to changes in the way the body works at this time.
Having an awareness and information about the changes within the body can alleviate concerns and help with making informed decisions about how you wish to navigate this chapter of life. Menopause can be a time of reflection, and an opportunity to pay fresh attention to your health and wellbeing which can help the body find its new balance, carrying you forward to your more mature years feeling vibrant and ready to relish the next chapter of life
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