National Fitness Day

Join Better and the rest of the UK on Wednesday 20th September 2023 for the biggest physical activity celebration of the year. Run by UKActive, National Fitness Day aims to encourage the nation to get moving and bring people together. Following the last few years of uncertainty, we want to celebrate the fact that Your health is for life.

Your health is important and by taking part in physical activity, your physical, mental and social wellbeing will benefit.

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