Mental Health Awareness – May Main Topic Webinar

1 in 4 adults in the UK experience a mental health problem every year.

Mental health problems are more common than you think: over 1 in 4 adults in the UK will experience them every year. In this month’s wellbeing topic, we’ll be exploring many different aspects of mental health, from how to define it to how to safeguard our mental health from everyday challenges such as social media.

If you’re experiencing mental health challenges, it’s really important to acknowledge and seek support or treatment in the same way you would for a physical health condition. Organisations you can turn to are listed in our factsheets and further support poster in ‘Health Resources’ below, but it’s important to seek help quickly from your GP or emergency services if your mental health is deteriorating and you need urgent support.

You can watch the webinar anytime here.

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