Building Resilience with Thrive Mental Wellbeing

Delivered by Melissa Thomas, Business Psychologist and Richard Middleton, Senior Relationship Manager at Thrive Mental Wellbeing.

What topics will be covered:

  • What is resilience?
  • How can it help?
  • Practical tools to help build resilience and protect against stress.
  • Techniques in the Thrive Mental Wellbeing app to help build your resilience.

Click Here If you missed the main event