Know Your Numbers Week

Blood Pressure UK - Helping you to lower your blood pressure

Every September, blood pressure checks are taken by thousands to prevent heart attacks and strokes. 

Know Your Numbers! Week reaches those who have high blood pressure and don’t know it, so they can get the treatment and support they need to bring it under control. Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active.

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